I Speak Through Movement

"I wish that I would see more dance... movement."

"I think there is a problem because we train in such a regimented way

and because there is an aesthetic that dominates our work,

that often complex or ugly or difficult issues are glossed over because people are pointing their feet and look very lovely,

you know, the concept of contemporary dance being lovely bodies doing lovely things to lovely tunes in lovely costumes,

and there's a lot of that.

So I wish that I would see more dance... movement. "

Classes Offered (coming soon)

An intro class, for people at all experience levels. Offers a mix of technique from ballet, yoga, contemporary dance, and meditation.

A class that steps away from pure technique and encourages personalization & style. Guided flowing and feel-good movement, for all experience levels.

A mindful movement class for yogis and people of all backgrounds, no experience necessary.

Sweat a little - Connect with your inner self - Express a little - Wrap up in Deep Rest